12Organs Workshop: Lungs and Large Intestine

12Organs Workshop: Lungs and Large Intestine
with Lital Bernstein

Fall is here!
The lungs and large intestine are the 2 dominant organs in the fall season which relates to the metal element (one of the 5 elements in the Eastern philosophy).
The fall is considered to be a time of going insid

e, for self examination, for internal processing, physically and emotionally. Not by chance the fall comes right after summer which its energetic direction is out(yang energy ) -the energetic direction of the fall is in (yin energy).
The lungs represent grief, stuck emotions, sorrow etc, and the large intestine represents the ability to let go spiritually and of course physically by its function. We will learn the connection between these 2 organs from different aspects including Kabbalah, Zohar, western and Chinese medicine, we will work on different breathing techniques to release some stuck emotions and to let go of unwanted things to create the space for new and positive things for the upcoming year ,we will learn some acupressure points to help headaches, migraines, Indigestion, constipation, Ibs, stiffness and more.

When we have a deeper understanding of how the seasons, climate, and environment impact our wellness, we are better able to make positive choices for our body, mind, and soul.